During my hiking collaboration with the Wild Women Tribe, the energy was already charged with mindfulness meditation and intentional movement. As we looked out over the majestic mountains, I continued to guide the group with a daring idea that struck me during my preparation - why not take this experience a step further and dance on the mountaintop?

Lately, I've been yearning for adventure, travel, and excitement, especially since this summer has been spent mostly close to home in Park City. Balancing the responsibilities of raising a child and running a business often makes me feel guilty about taking on experiences like this.

Last Wednesday morning I had the opportunity to collaborate with Wild Women Tribe to lead a hike at one of my favorite Park City trails. The theme of my hiking experience was centered around finding an intention in the power of nature to awaken our creativity, everyday awe, and mindful movement.