“Rachel sent me a personalized, at-home exercise plan for when I couldn’t get to the gym or find a ton of time for self-care. It was a lifesaver. It was challenging enough to leave me feeling like I got a great, diverse workout, but not so hard that it made me want to give up. There were videos and variations to make sure my form was correct. Rachel is amazing, and I can’t recommend her enough!”
— Jessica B, Colorado
“Working with Rachel is a breath of fresh air - literally! Working out with her outside has been good for me both physically and mentally I as I do not enjoy being in a gym setting. When it comes to the workouts, she tailors them to my fitness goals and pushes me just hard enough.”
— Kristy H, Park City
“Rachel provided a 5 star hiking experience to our corporate executives. Her planning and ability to accommodate many levels is a huge plus. She is knowledgeable and has an infectious energy. Our group especially enjoyed the bonus stretching and meditation session. Highly recommend!”
— Corporate Client, Chicago
“A friend of mine found Rachel online and reached out to her about working out with us. It was the start of Winter and Rachel said people usually want to start in the Spring but she was ready and willing to train with us in the great outdoors in the middle of Winter! We had such a great time. She instilled confidence in my abilities that I didn’t even know I had”
— Sarah M, Park City
“Rachel has great energy and purpose for every workout. She is very knowledgeable and thoughtful with each exercise plan to be sure to target the right moves for great results. She worked diligently to help me resolve a muscle related injury”
— Meredith H, Park City
“Rachel is a friend and colleague who I’ve worked closely with and come to trust over the last few years. Her passion and curiosity are contagious and her integrity and sincerity have made it easy for me to trust her with my time and important work. So work with the Stoke Coach! You’ll be glad you did.”
— Melanie W, Park City
“High energy, creative workout, all-around great coach”
— Lionel M, Park City
“Our session was terrific and was sorry our schedules did not overlap better for additional sessions. It was clear Rachel took the time to construct a full-body workout session for me. I’ll be in touch again when I’m in PC.”
— Sarah Y, Palm Springs
“I did one Rachel’s outdoor workouts this past summer and it was a fun way to get good workout, be outside and spend time with other wonderful people, socially distanced.”
— Amber R, Park City
“If you want to take your experience of hiking, mountain biking or working out to the next level, Rachel is your girl! She is packed full of knowledge and passion for the outdoors. Her excitement to share this with others is what truly opens her client’s eyes to the vast amount of authentic outdoor adventures that await. Whether you’re a beginner in outdoor activities or someone with years of knowledge, Rachel will point you in the right direction to make your adventure as badass as possible!”
— Kate K, Boston
“Rachel’s class is a bootie-kicker! But you don’t even realize it during because you are enjoying her, the class and the outdoors! She is supportive, fun and knowledgeable. I especially love the way she connected yoga-style flow and intentions with high-energy HIIT work. Can’t wait for my next class!”
— Gretchen H, Park City
“I really enjoyed working with Rachel. I was apprehensive to try a new outdoor sport and she put together a fun and challenging mountain biking program for me! She was so encouraging and gave great tips on technique and body position as she guided me on the trails. Rachel created a personalized, relaxed, and fun experience for me. I would recommend working with her to anyone looking to get out of their comfort zone and challenge their capabilities. I am stoked to get back out there for another ride! ”
— Hannah M, Boston
““I’ve been training for 15 years and similar to Rachel, find most happiness outdoors on adventures. Even I need a reminder and someone else to keep me accountable. I can’t tell you how nice it was to have someone else design a workout for me, tailored for my needs, and run along with me. I was looking out on the bay and the bridge and feeling so much gratitude. This short workout officially changed my day, my attitude and it encouraged me to go do it again”
”
— Kori G, San Francisco
“Rachel worked with me to build confidence with my side writing project and own the fact that I am a writer, not just someone who writes. She also helped me get organized around moving the project forward. She was not only an amazing resource for stoke-building ideas and guidance but also about helping me set deadlines and checking in — all while not feeling overwhelmed by the process. I walked away with renewed energy for my book and felt like I had someone in my corner wanting me to succeed.”
— Sarah H, Portland
““One day, Rachel posted a picture on social media of herself rock climbing, with a quote about how she was trying something new. This moment may have been small, but it was inspiring to me. Often you see photos or videos of people participating in some sport, like snowboarding, skiing, surfing, hiking, white rafting, etc. You have thoughts like “They all seem to be born into this lifestyle.” or “It looks like fun, but how could I even begin?” I had been wanting to take rock climbing classes for awhile now, but kept putting it off with some excuse, and a little anxiety. I think I was nervous to try something new, to look stupid, to be “that person” at the gym, but seeing Rachel’s photo gave me that little push. She, this uber cool adventurer, was still learning something new, and the message that it was OKAY to be a beginner, to start a new sport, or to just have fun, helped make that first phone call” ”
— Rachel M. New York
““I’m so glad Rachel and I crossed paths years ago on a trip in Israel. It’s one thing to share an experience like that, but another to stay in touch over the years, following her incredible adventures. Her exotic travels inspire me to continue to seek the beauty in the world, and I’m reminded through her positive outlook that we can always reach that high peak and soar above the clouds if we put our minds to it. Rachel’s outlook on the world is one of beauty and I’m grateful that I am exposed to it on a daily basis. She wants nothing more than to inspire others to believe in their ability!””
