OUTDOOR STOKE JOURNAL
MINDFUL MOVEMENT EXPLORATIONS
Your go-to destination for mindful movement, adventure fitness, and outdoor-inspired living. Here, you'll find training tips for skiers and snowboarders, strength and endurance workouts designed for the mountains, and mindset practices to help you move with intention. Whether you're looking for ski season prep, outdoor fitness advice, or stories that spark adventure, this blog is all about embracing movement as an act of self-love and finding joy in the great outdoors.
This isn’t just a blog—it’s a destination for movement, adventure, and self-discovery. Stoke Coach is where mindful movement meets the mountain lifestyle, blending fitness, flow, and personal transformation into an experience that fuels both body and soul.
Here, you’ll find:
🏔️ Mindful Movement – Meditative workouts & flow-state training to move with intention.
🎿 Adventure & Outdoor Living – Ski bum culture, adventure recaps & training for the mountains.
🌿 Personal Growth – Self-discovery through movement, nature, and pushing beyond comfort zones.
🔥 Aspirational Lifestyle – Designing a life filled with joy, movement & radical freedom.
This is your space to train, explore, and evolve—on the mountain, on the trail, and in life. Let’s stoke the fire within. 🔥
Try a New Trail with White Pine Touring’s Free Summer Group Mountain Bike Rides
Park City is a mecca for outdoor activities and adventures. Beautiful hiking and biking trails are abundant, for all ability levels, that make this “ski town” a genuinely world-class summer destination. Having just moved to Park City this summer, I am surprised and delighted by all the options, especially when it comes to mountain biking. From wide dirt roads and beginner singletrack to scenic cross country trails, and heart-pounding downhill options, there really is something here for everyone.If you’re feeling adventurous, there is even a bike park with multiple features that include flow trails, tabletops, and pump tracks, With so many options, it can be overwhelming for first-time visitors, new locals (like me!), and even returning guests who are looking to explore some new areas. Thankfully, White Pine Touring helped me get the lay of the land and connect with some great people to ride with.