OUTDOOR STOKE JOURNAL

MINDFUL MOVEMENT EXPLORATIONS

Park City Rachel Friedman Elberts Park City Rachel Friedman Elberts

The Best Summer Activities in Park City, Utah for Adventure Seekers

Summer in Park City, Utah is the best - as the locals say, come for the winter, stay for the summer, because unlike in the winter where you might be keen on just skiing and snowboarding during your visit, in the summer, there are a plethora of activities that are centered around people looking for mountain town adventures.

If you are an adventure seeker and staying in Park City this summer, we’ve compiled an extensive list of activities that will keep you busy all summer long!

Read More
Park City Rachel Friedman Elberts Park City Rachel Friedman Elberts

Discover Park City’s Local History on the Silver to Slopes Historic Mining Tour

Ski enthusiasts and history buffs rejoice! The well-loved Silver to Slopes Historic Mining Ski Tour has been brought back to Park City Mountain after a hiatus during COVID. On this two-hour tour of Park City’s mining relics, you can combine your love for skiing and history and enjoy diving into the past of our mining-turned-ski town.

Read More
Park City Rachel Friedman Elberts Park City Rachel Friedman Elberts

Experience a Luxury Vacation in Park City

Hire a Personal Trainer to continue your Health and Wellness Goals

Hire a personal trainer to come to your home, hotel, vacation rental or meet you out in our expansive outdoor spaces. Rachel Elberts is a Stoke Coach - a personal fitness trainer with a holistic view on wellness that creates custom fitness experiences to help people feel strong and confident in their bodies, connect more deeply with nature, and live life in radical amazement through mindfulness, gratitude, and celebration.

Read More
Park City Rachel Friedman Elberts Park City Rachel Friedman Elberts

Refresh, Rejuvenate, and Renew During a Winter Wellness Weekend in Park City

Park City is not only a destination for high energy action-adventure but also a place to unwind, relax, and invest in a little you time. We might be known for our ski resorts, Deer Valley Resort and Park City Mountain, and having The Greatest Snow on Earth,™ but did you know about all the other ways you can indulge in a little self-care amongst our mountains? 

It’s all about getting away from the day to day and creating a new type of routine that will bring you back to equilibrium. Watching the snowfall is mystical in itself and recalibrates the senses by putting you in the present moment.

If you’re looking to complement your trip to Park City with some self-care or you are looking to get away from it all to nourish your soul, pamper your body, and initiate a new wellness routine read on as this guide to a winter wellness weekend in Park City will help you craft the perfect vacation to rest, rejuvenate, and reset. 

Read More
Park City Rachel Friedman Elberts Park City Rachel Friedman Elberts

AHU Wellness Lounge Offers a Modern Approach to Wellness at the Base of the Slopes

If you are looking for a modern approach to wellness beyond the scope of traditional healthcare that includes pain management, energy revitalization, relaxation, and personal aesthetics, the recently opened Ahu Wellness Lounge and Boutique in The Pendry Hotel Plaza is the place for you! The owner Heather Fox has been a dedicated facilitator of holistic healing for over 25 years and is excited to offer F-Scans, light therapy, wellness consultations, and an oxygen bar right at the base of Canyons Village.

Read More
Park City Rachel Friedman Elberts Park City Rachel Friedman Elberts

The Best Park City Day Hikes

Hiking in Park City can be a four-season activity that is fun for the whole family. We are lucky to live in a place where we have access to a plethora of trails that highlight some of our best scenery from shady aspen groves, high alpine lakes, and wildflowers, to autumn leaves, wildlife, and epic views.

Every local has their favorite trails to wander, get lost in the present moment, and relish in awe. Below I’ll be highlighting six of my favorite hikes, and as you can see all but one feature a lake. For me, the perfect mountain trail is characterized by intermediately challenging terrain, good views, groves of trees, and high alpine lakes. All of my favorite hikes encompass these characteristics in one way or another.

Read More
Park City Rachel Friedman Elberts Park City Rachel Friedman Elberts

Trails for Dogs and Dog Etiquette

For Parkites being outside with one’s dog is the epitome of self-care for not only yourself but also your dog. Park City has been established as a destination for dog lovers with our dog-friendly culture, from off-leash dog parks and hiking trails to dog-friendly shops, bars, and restaurants, canines are welcomed with open arms during all seasons! Below we are highlighting Park City’s dog-friendly trails and open spaces, plus sharing information on how to be a steward of these natural places by creating the best trail experience possible for yourself and others, learning how to be safe, welcoming, and respectful.

Read More
Park City Rachel Friedman Elberts Park City Rachel Friedman Elberts

Cool Off and Enjoy the Natural Scenery While River Rafting

Summers can get hot, and being landlocked in the mountains locals and visitors alike look for ways to chill out from the Summer heat. River rafting is a great activity to not only cool off but also to get the heart pumping with some adrenaline. Park City may be a mountain destination, but it’s sandwiched between two rivers the Weber and the Provo that flow from snowmelt in the Uintas, and provide people with plenty of opportunities to chill on the water. I was lucky enough to spend a morning with some friends river rafting on the beautiful Weber River with Utah Outdoor Adventures that included some solid class II - class II+ rapids, plenty of waves, wildlife, and scenery!

Read More
Park City Rachel Friedman Elberts Park City Rachel Friedman Elberts

Experience Fall Like Never Before From Park City’s Mountain Bike Trails

The seasons are a changing and with the cooler temps and shorter hours of sunlight come our glowing hillsides - full of golden aspens and other strikingly colorful auburn-hued trees. Fall in Park City is nothing short of spectacular. You get those cool mornings and evenings with the waning summer warmth during mid-day. It’s one of my favorite times of year in the mountains to explore the never-ending mountain bike trails that Park City has to offer! 

With over 450 miles of easy-access trails, Park City is a mountain biker’s dream come true, especially in the Fall months. Take yourself on a leaf peeping tour through our flowy, cross-country single track and techy downhill trails where the magic of the season will create an even more joyful experience.

Read More
Park City Rachel Friedman Elberts Park City Rachel Friedman Elberts

Explore Park City on a Pedego Electric Bike this Summer

Go full throttle this summer in Park City on an electric bicycle from Pedego! Akin to a regular bicycle you are able to manually peddle a Pedego bike, but that’s where the similarities end. Pedego Electric Bikes go farther and faster, empowering you to see more in less time. With a power bank attached to your bike, you can make the decision to pedal like a regular bike, use the pedal-assist feature, or use the throttle to get the power you need when hills come your way. One could argue that riding a Pedego might be a little more fun than a regular bicycle with that differentiating WOO factor. It most definitely feels like being a kid again! 

Read More
Park City Rachel Friedman Elberts Park City Rachel Friedman Elberts

A 3 Day Summer Getaway to Park City with your Dog

Sometimes all you need in life is a getaway with your best friend, your four-legged best friend that is! And a summer getaway to Park City is exactly the joy-filled trip you both deserve. Who doesn’t love watching their pup frolic amongst blooming aspens and sweet-smelling pines? The childlike wonder of it all, the pure bliss, the tongue-out happiness - it really rubs off on their human companion as if you were the one zooming around our trails. 

Read More