Defy gravity and try Yoga in Silks with Park City Yoga Adventures

I was recently looking for a way to decompress from all of the stressful events in 2020 and the hectic holiday season when I came across Park City Yoga Adventure’s (PCYA) Snowshoe + Yoga in Silks experience. I’ve always had a love/hate relationship with yoga as I truly enjoy the benefits of yoga, mindfully moving my body, stretching, slowing down, but my ADHD will usually kick in and won’t let me just sit and relax. Yoga … in aerial silks, however, really piqued my interest as I thought it must have a playful and fun element to it.