Train for Joy: How to Love Every Workout on the Path to Outdoor Adventures

If you're like me, you're all about those epic moments outdoors—catching a wave, shredding the slopes, or speeding down dirt trails. But let’s face it, the training part? It doesn’t always stir up the same excitement - the thrill of the experience often overshadows the importance of the training that prepares us for these adventures. Yet, if we want to boost our game and stay injury-free, those workout sessions are non-negotiable. So, how about we flip the script and find ways to actually enjoy our training as much as we do our play? Continue to read on for the lowdown on how to make your workouts just as stoke-worthy as your outdoor adventures.

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Listen to My Chat as the Hive Family Collective’s August Birth Series Speaker: The Joy of Movement and Why Moving Our Bodies (Especially Outside) Feels So Good

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Embracing Nature: The Joy of Moving Your Body Outdoors