OUTDOOR STOKE JOURNAL

MINDFUL MOVEMENT EXPLORATIONS

Press Rachel Friedman Elberts Press Rachel Friedman Elberts
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Canvas Rebel Feature: Meet Rachel Elberts

In my mind, a Stoke Coach is a holistic personal trainer that coaches people on fitness and wellness approaches that create mind/body shifts that help people feel more strong and confident, reconnect with nature, and feel like a badass by training to be fit for life’s endless adventures and pursuits all in an approachable way something I like to call approachable badassery.

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